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Emma Jane has been in the well-being industry for over 25 years, and will herself tell you that she is addicted to feeling good, strong and healthy. She says "as an (ex-) professional dancer I understood quickly the importance of  balancing foods/energy balance and the importance of hydration, rest, stretching, strength training, cardio a

Emma Jane has been in the well-being industry for over 25 years, and will herself tell you that she is addicted to feeling good, strong and healthy. She says "as an (ex-) professional dancer I understood quickly the importance of  balancing foods/energy balance and the importance of hydration, rest, stretching, strength training, cardio and of being in optimum health and condition. I have many qualifications that enhance my role and knowledge in the fitness industry as a personal trainer and as a nutrition/weight management consultant. Our bodies are incredible pieces of equipment, they work efficiently. But, when we fuel them with the finest fuels, and I mean that in every sense, then we will gain benefits we didn't know we had; physically, mentally and emotionally".

She offers bespoke training plans for her clients, and continues to grow in the well-being field from listening and learning to other experts. She says "I appreciate that having knowledge is key to all of our successes in life, regardless of where we are at and we should never stop learning or get complacent.   

She trademarked a popular formula incorporating her passions; exercise, wellbeing, nature, the ocean/ river, people, the world and health. She  calls this “LIVING YOUR FRESH LIFE”.

Emma Jane has gained many years of experience in the well-being arena, and because of working with Linda Moseley (her first boss/mentor), leading her to work with many high-profile clients. Her background as a professional dancer has meant she has literally lived & breathed fitness/well-being since she could walk. She discovered her passion for well-being through many years of soul searching and speaks openly about her  personal journey through childhood trauma/adversity to success and how she recovered from the difficulties she faced.  She is happy to chat with anyone keen to see whether she is a good fit for what you are looking for!

References/Insurance/Verification/Reviews available

Emma-Jane works closely with her clients to plan the best way forward to facilitate and support their journey which will transform their life, both professionally and personally. By assessing her clients current level of performance through a 30 minute complimentary consultation she will determine what is lacking and what is needed. Her b

Emma-Jane works closely with her clients to plan the best way forward to facilitate and support their journey which will transform their life, both professionally and personally. By assessing her clients current level of performance through a 30 minute complimentary consultation she will determine what is lacking and what is needed. Her bespoke plans and programmes have been appreciated by many across the world, created by her expert knowledge,  sharp focus, CBT/NLP qualifications and personal life-story. She is a highly qualified and sought after mentor having gained many years (over 30!) of experience and qualifications in this area. She has worked with many high-profile clients and her background has meant she has lived & breathed movement and well-being since she could walk, literally!

 References/Insurance/Verification/Reviews available 

Emma-Jane’s corporate training packages offer thought provoking conversations that raise awareness on various topics that are still considered taboo. She believes behavioural change is a key part of an individual’s development and growth and in professional environments many employees cover their true emotions out of fear of being exposed

Emma-Jane’s corporate training packages offer thought provoking conversations that raise awareness on various topics that are still considered taboo. She believes behavioural change is a key part of an individual’s development and growth and in professional environments many employees cover their true emotions out of fear of being exposed; questioning their ability as an employee and jeopardising their job by showing their vulnerability. Something that needs addressing in all corporate worlds. Her presentations show that understanding how we can bring resilience to our lives, we can better align our mental/emotional well-being. Many corporate environments would then flourish with better-focused employees, empowered by themselves. Emma Jane creates bespoke corporate presentations specifically designed to support behavioural change in any remote working environment, as well as in face-to-face settings, ideal for today’s workplace reality. Each presentation allows employees to empower themselves in an increasingly disparate and remote workforce; this investment of time creates a  positive interaction, which supports the growth of individuals across the Globe. Her client list is extensive, more recently she has worked with Barclays  Bank, Newton Europe, AWS, Invesco, VEEMA.